The race, in three figures
The race, in words
1:12:46 at Heerenveen 2026 put Marcella Groeneveld on the age-group podium: 2nd of 40 in the 40–44 age group.
Nowhere gained more than the wall balls: 2:32 on the median. Time in the roxzone, 6:14, was faster than 97% of the field.
Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 3:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:04v median −1:17
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Block 02 6:29Running 2 4:21v median −1:12
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Block 03 8:20Running 3 4:32v median −1:12
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Block 04 9:01Running 4 4:31v median −1:15
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Block 05 9:36Running 5 4:38v median −1:19
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Block 06 6:30Running 6 4:39v median −1:09
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Block 07 9:05Running 7 4:40v median −1:09
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Block 08 8:58Running 8 4:51v median −1:37
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.