The race, in three figures
The race, in words
1:14:14 at Heerenveen 2026 put Nikki Jepkema on the age-group podium: 3rd of 69 in the 30–34 age group.
Nowhere gained more than the wall balls: 1:49 on the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first. Quick through the roxzone: 6:19, ahead of 97% of the field.
Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 3:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:11v median −1:10
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Block 02 5:55Running 2 4:17v median −1:16
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Block 03 8:20Running 3 4:29v median −1:15
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Block 04 9:41Running 4 4:31v median −1:15
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Block 05 10:08Running 5 5:01v median −0:56
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Block 06 6:33Running 6 4:42v median −1:06
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Block 07 8:34Running 7 4:45v median −1:04
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Block 08 10:00Running 8 5:10v median −1:18
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.