The race, in three figures
The race, in words
A top 10% finish for Sophia Senteur at Heerenveen 2026: 1:15:30, 27th of 427 women in the Open division.
The burpee broad jumps were where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Quick through the roxzone: 6:03, ahead of 98% of the field.
Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 3:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:55v median −0:26
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Block 02 7:23Running 2 4:48v median −0:45
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Block 03 8:57Running 3 4:47v median −0:57
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Block 04 9:02Running 4 4:39v median −1:07
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Block 05 9:43Running 5 4:38v median −1:19
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Block 06 6:24Running 6 4:33v median −1:15
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Block 07 8:43Running 7 4:46v median −1:03
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Block 08 9:24Running 8 4:42v median −1:46
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.