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Heerenveen / HYROX / Season 8 (2025/26)

Els Staes-Hakze

NED W 45-49 n = 427
Finish · net time
1:17:46
−17:13 v median 1:34:59
Women
42/427
45-49
2/28
Field beaten
90%

The race, in three figures

Field beaten
91%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−2:42
v median
13/427
Rank
Biggest loss
1000m SkiErg
+0:08
v median
267/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:44
    v median −0:37
    1000m SkiErg 5:15
    v median +0:08
  2. Block 02 6:58
    Running 2 4:36
    v median −0:57
    50m Sled Push 2:22
    v median −0:10
  3. Block 03 8:55
    Running 3 4:36
    v median −1:08
    50m Sled Pull 4:19
    v median −0:30
  4. Block 04 9:47
    Running 4 4:40
    v median −1:06
    80m Burpee Broad Jump 5:07
    v median −1:43
  5. Block 05 10:04
    Running 5 4:36
    v median −1:21
    1000m Row 5:28
    v median +0:03
  6. Block 06 6:41
    Running 6 4:41
    v median −1:07
    200m Farmers Carry 2:00
    v median −0:12
  7. Block 07 6:47
    Running 7 4:47
    v median −1:02
    100m Sandbag Lunges 2:00
    v median −2:42
  8. Block 08 9:28
    Running 8 4:59
    v median −1:29
    Wall Balls 4:29
    v median −2:10

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
0:48
0:28 0:20
B5 · 1000m Row
0:57
0:30 0:27
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
3:13
1:02 2:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:58 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427