The race, in three figures
The race, in words
Astrid van den Berg finished in the top 10% of the field at Heerenveen 2026, in 1:18:00 for 44th of 427 women in the Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 73% on the stations. The burpee broad jumps were the standout, 1:49 quicker than the median and 41st of 427. Quick through the roxzone: 6:47, ahead of 92% of the field.
The field ran 3:43 faster at Heerenveen 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:53v median −1:28
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Block 02 7:13Running 2 4:17v median −1:16
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Block 03 9:10Running 3 4:40v median −1:04
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Block 04 9:40Running 4 4:39v median −1:07
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Block 05 9:53Running 5 4:36v median −1:21
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Block 06 6:48Running 6 4:39v median −1:09
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Block 07 8:53Running 7 4:39v median −1:10
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Block 08 10:59Running 8 5:01v median −1:27
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.