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Heerenveen / HYROX / Season 8 (2025/26)

Iris Kolkman

NED W 45-49 n = 427
Finish · net time
1:25:08
−9:51 v median 1:34:59
Women
106/427
45-49
7/28
Field beaten
75%

The race, in three figures

Field beaten
68%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−2:30
v median
18/427
Rank
Biggest loss
1000m SkiErg
−0:03
v median
201/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:53
    v median −0:28
    1000m SkiErg 5:04
    v median −0:03
  2. Block 02 6:52
    Running 2 4:53
    v median −0:40
    50m Sled Push 1:59
    v median −0:33
  3. Block 03 9:16
    Running 3 5:19
    v median −0:25
    50m Sled Pull 3:57
    v median −0:52
  4. Block 04 11:53
    Running 4 5:18
    v median −0:28
    80m Burpee Broad Jump 6:35
    v median −0:15
  5. Block 05 10:45
    Running 5 5:33
    v median −0:24
    1000m Row 5:12
    v median −0:13
  6. Block 06 7:25
    Running 6 5:31
    v median −0:17
    200m Farmers Carry 1:54
    v median −0:18
  7. Block 07 7:57
    Running 7 5:45
    v median −0:04
    100m Sandbag Lunges 2:12
    v median −2:30
  8. Block 08 11:14
    Running 8 6:15
    v median −0:13
    Wall Balls 4:59
    v median −1:40

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:13
0:19 0:54
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
3:34
0:59 2:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427