The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Loes van Loon crossed the line in 1:27:36: 129th of 427 women, faster than 70% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:24v median +0:03
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Block 02 7:43Running 2 5:35v median +0:02
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Block 03 9:46Running 3 5:17v median −0:27
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Block 04 11:42Running 4 5:28v median −0:18
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Block 05 11:06Running 5 5:42v median −0:15
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Block 06 7:09Running 6 5:09v median −0:39
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Block 07 9:11Running 7 5:14v median −0:35
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Block 08 11:52Running 8 5:50v median −0:38
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.