The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Amber Veldhuis crossed the line in 1:27:41: 131st of 427 women, faster than 69% of the field.
The sandbag lunges were where this race was made, 2:50 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:18v median −1:03
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Block 02 7:39Running 2 5:00v median −0:33
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Block 03 9:43Running 3 5:27v median −0:17
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Block 04 12:42Running 4 5:37v median −0:09
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Block 05 11:01Running 5 5:47v median −0:10
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Block 06 7:48Running 6 5:33v median −0:15
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Block 07 7:28Running 7 5:36v median −0:13
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Block 08 11:08Running 8 6:15v median −0:13
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.