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Heerenveen / HYROX / Season 8 (2025/26)

Akkie De Jong - Miedema

NED W 40-44 n = 427
Finish · net time
1:28:36
−6:23 v median 1:34:59
Women
142/427
40-44
16/40
Field beaten
67%

The race, in three figures

Field beaten
79%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:05
v median
185/427
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
328/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:57
    v median −0:24
    1000m SkiErg 5:07
    v median +0:00
  2. Block 02 7:29
    Running 2 5:02
    v median −0:31
    50m Sled Push 2:27
    v median −0:05
  3. Block 03 10:27
    Running 3 4:58
    v median −0:46
    50m Sled Pull 5:29
    v median +0:40
  4. Block 04 11:56
    Running 4 5:08
    v median −0:38
    80m Burpee Broad Jump 6:48
    v median −0:02
  5. Block 05 10:43
    Running 5 5:08
    v median −0:49
    1000m Row 5:35
    v median +0:10
  6. Block 06 7:15
    Running 6 5:02
    v median −0:46
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 10:51
    Running 7 5:03
    v median −0:46
    100m Sandbag Lunges 5:48
    v median +1:06
  8. Block 08 12:22
    Running 8 5:41
    v median −0:47
    Wall Balls 6:41
    v median +0:02

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
1:00
0:32 0:28
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:17
0:54 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427