The race, in three figures
The race, in words
Akkie De Jong - Miedema finished 142nd of 427 women in the Open division at Heerenveen 2026, in 1:28:36, faster than 67% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 42% on the stations. The sandbag lunges cost the most time: 1:06 slower than the median.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:57v median −0:24
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Block 02 7:29Running 2 5:02v median −0:31
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Block 03 10:27Running 3 4:58v median −0:46
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Block 04 11:56Running 4 5:08v median −0:38
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Block 05 10:43Running 5 5:08v median −0:49
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Block 06 7:15Running 6 5:02v median −0:46
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Block 07 10:51Running 7 5:03v median −0:46
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Block 08 12:22Running 8 5:41v median −0:47
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.