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Heerenveen / HYROX / Season 8 (2025/26)

Marlieke Frederix

NED W 16-24 n = 427
Finish · net time
1:28:46
−6:13 v median 1:34:59
Women
144/427
16-24
38/127
Field beaten
66%

The race, in three figures

Field beaten
66%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
115/427
Rank
Biggest loss
Wall Balls
−0:01
v median
212/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:56
    v median −0:25
    1000m SkiErg 4:52
    v median −0:15
  2. Block 02 7:27
    Running 2 5:07
    v median −0:26
    50m Sled Push 2:20
    v median −0:12
  3. Block 03 9:44
    Running 3 5:23
    v median −0:21
    50m Sled Pull 4:21
    v median −0:28
  4. Block 04 12:09
    Running 4 5:29
    v median −0:17
    80m Burpee Broad Jump 6:40
    v median −0:10
  5. Block 05 10:52
    Running 5 5:34
    v median −0:23
    1000m Row 5:18
    v median −0:07
  6. Block 06 7:40
    Running 6 5:33
    v median −0:15
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 9:22
    Running 7 5:27
    v median −0:22
    100m Sandbag Lunges 3:55
    v median −0:47
  8. Block 08 12:51
    Running 8 6:13
    v median −0:15
    Wall Balls 6:38
    v median −0:01

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:23
0:17 1:06
B4 · 80m Burpee Broad Jump
1:18
0:35 0:43
B5 · 1000m Row
1:06
0:44 0:22
B6 · 200m Farmers Carry
1:22
1:05 0:17
B7 · 100m Sandbag Lunges
1:45
1:08 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427