Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Dieuwke Pomstra

NED W 30-34 n = 427
Finish · net time
1:28:53
−6:06 v median 1:34:59
Women
146/427
30-34
30/69
Field beaten
66%

The race, in three figures

Field beaten
77%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
63/427
Rank
Biggest loss
Wall Balls
+0:50
v median
278/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:56
    v median −0:25
    1000m SkiErg 5:36
    v median +0:29
  2. Block 02 7:49
    Running 2 5:16
    v median −0:17
    50m Sled Push 2:33
    v median +0:01
  3. Block 03 10:24
    Running 3 5:22
    v median −0:22
    50m Sled Pull 5:02
    v median +0:13
  4. Block 04 10:32
    Running 4 5:17
    v median −0:29
    80m Burpee Broad Jump 5:15
    v median −1:35
  5. Block 05 11:28
    Running 5 5:21
    v median −0:36
    1000m Row 6:07
    v median +0:42
  6. Block 06 7:01
    Running 6 4:57
    v median −0:51
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 9:48
    Running 7 5:09
    v median −0:40
    100m Sandbag Lunges 4:39
    v median −0:03
  8. Block 08 12:55
    Running 8 5:26
    v median −1:02
    Wall Balls 7:29
    v median +0:50

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:24
0:17 1:07
B4 · 80m Burpee Broad Jump
1:14
0:33 0:41
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:25
0:52 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427