The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, suzanne strating crossed the line in 1:28:57: 148th of 427 women, faster than 65% of the field.
The sandbag lunges were where this race was made, 2:00 ahead of the median. On the wall balls the field had the edge, by 1:13. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:34v median −0:47
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Block 02 7:22Running 2 4:50v median −0:43
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Block 03 9:34Running 3 5:17v median −0:27
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Block 04 10:36Running 4 5:21v median −0:25
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Block 05 11:05Running 5 5:26v median −0:31
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Block 06 7:07Running 6 5:15v median −0:33
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Block 07 8:11Running 7 5:29v median −0:20
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Block 08 14:05Running 8 6:13v median −0:15
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.