The race, in three figures
The race, in words
1:29:18 at Heerenveen 2026 put Lotte Smeets 152nd of 427 women in the Open division, ahead of 64% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 45% on the stations. The burpee broad jumps cost the most time: 1:40 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:16v median −1:05
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Block 02 6:51Running 2 4:35v median −0:58
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Block 03 10:30Running 3 4:50v median −0:54
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Block 04 13:46Running 4 5:16v median −0:30
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Block 05 11:14Running 5 5:50v median −0:07
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Block 06 6:57Running 6 4:59v median −0:49
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Block 07 9:53Running 7 5:03v median −0:46
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Block 08 12:21Running 8 6:38v median +0:10
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.