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Heerenveen / HYROX / Season 8 (2025/26)

Roos Dieleman

NED W 50-54 n = 427
Finish · net time
1:29:26
−5:33 v median 1:34:59
Women
153/427
50-54
3/16
Field beaten
64%

The race, in three figures

Field beaten
68%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:35
v median
73/427
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
295/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:11
    v median −0:10
    1000m SkiErg 5:27
    v median +0:20
  2. Block 02 7:37
    Running 2 5:13
    v median −0:20
    50m Sled Push 2:24
    v median −0:08
  3. Block 03 10:29
    Running 3 5:21
    v median −0:23
    50m Sled Pull 5:08
    v median +0:19
  4. Block 04 11:10
    Running 4 5:18
    v median −0:28
    80m Burpee Broad Jump 5:52
    v median −0:58
  5. Block 05 11:00
    Running 5 5:27
    v median −0:30
    1000m Row 5:33
    v median +0:08
  6. Block 06 7:59
    Running 6 5:26
    v median −0:22
    200m Farmers Carry 2:33
    v median +0:21
  7. Block 07 10:55
    Running 7 5:32
    v median −0:17
    100m Sandbag Lunges 5:23
    v median +0:41
  8. Block 08 10:59
    Running 8 5:55
    v median −0:33
    Wall Balls 5:04
    v median −1:35

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:31
0:17 1:14
B4 · 80m Burpee Broad Jump
1:13
0:33 0:40
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:24
1:10 0:14
B7 · 100m Sandbag Lunges
1:29
1:09 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427