The race, in three figures
The race, in words
Sabine Mons finished 155th of 427 women in the Open division at Heerenveen 2026, in 1:29:43, faster than 64% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 55% on the runs. Nowhere gained more than the sandbag lunges: 2:38 on the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
The field ran 1:19 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:14v median −0:07
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Block 02 7:42Running 2 5:19v median −0:14
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Block 03 9:52Running 3 5:29v median −0:15
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Block 04 12:02Running 4 5:43v median −0:03
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Block 05 11:35Running 5 6:16v median +0:19
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Block 06 8:12Running 6 5:50v median +0:02
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Block 07 7:56Running 7 5:52v median +0:03
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Block 08 12:39Running 8 6:03v median −0:25
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.