The race, in three figures
The race, in words
1:30:23 at Heerenveen 2026 put Lara Becker 162nd of 427 women in the Open division, ahead of 62% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 45% on the stations. The wall balls cost the most time: 3:18 slower than the median. The race faded late: the second half went 7:31 worse against the middle of the field than the first.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:31v median −0:50
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Block 02 6:45Running 2 4:41v median −0:52
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Block 03 9:14Running 3 5:00v median −0:44
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Block 04 11:13Running 4 5:11v median −0:35
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Block 05 10:47Running 5 5:37v median −0:20
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Block 06 7:50Running 6 5:25v median −0:23
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Block 07 10:07Running 7 5:28v median −0:21
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Block 08 16:25Running 8 6:28v median +0:00
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.