The race, in three figures
The race, in words
Yara Arkes finished 164th of 427 women in the Open division at Heerenveen 2026, in 1:30:26, faster than 62% of the field.
Nowhere gained more than the sandbag lunges: 2:26 on the median. On the wall balls the field had the edge, by 1:09. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:00v median −0:21
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Block 02 7:02Running 2 4:56v median −0:37
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Block 03 10:01Running 3 5:52v median +0:08
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Block 04 11:56Running 4 5:37v median −0:09
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Block 05 10:45Running 5 5:29v median −0:28
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Block 06 7:42Running 6 5:18v median −0:30
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Block 07 7:37Running 7 5:21v median −0:28
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Block 08 13:58Running 8 6:10v median −0:18
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.