The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Trynke de Vries crossed the line in 1:31:07: 170th of 427 women, faster than 60% of the field.
Nowhere gained more than the sled push: 0:52 on the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:27Running 1 5:13v median −0:08
-
Block 02 6:53Running 2 5:13v median −0:20
-
Block 03 10:51Running 3 5:44v median +0:00
-
Block 04 12:20Running 4 5:42v median −0:04
-
Block 05 11:21Running 5 5:57v median +0:00
-
Block 06 7:38Running 6 5:38v median −0:10
-
Block 07 10:12Running 7 5:31v median −0:18
-
Block 08 12:33Running 8 6:14v median −0:14
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.