The race, in three figures
The race, in words
1:31:24 at Heerenveen 2026 put Alex Toonen 177th of 427 women in the Open division, ahead of 59% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 43% on the runs. The sled pull was the standout, 1:08 quicker than the median and 17th of 427. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:35v median +0:14
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Block 02 7:44Running 2 5:33v median +0:00
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Block 03 9:34Running 3 5:53v median +0:09
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Block 04 12:37Running 4 5:59v median +0:13
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Block 05 10:58Running 5 6:08v median +0:11
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Block 06 8:03Running 6 6:10v median +0:22
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Block 07 10:45Running 7 6:07v median +0:18
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Block 08 12:55Running 8 6:49v median +0:21
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.