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Heerenveen / HYROX / Season 8 (2025/26)

Dana Schakel

NED W 16-24 n = 427
Finish · net time
1:31:27
−3:32 v median 1:34:59
Women
178/427
16-24
47/127
Field beaten
58%

The race, in three figures

Field beaten
56%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
32/427
Rank
Biggest loss
Wall Balls
+1:27
v median
323/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:17
    v median −0:04
    1000m SkiErg 4:56
    v median −0:11
  2. Block 02 8:00
    Running 2 5:31
    v median −0:02
    50m Sled Push 2:29
    v median −0:03
  3. Block 03 10:53
    Running 3 5:37
    v median −0:07
    50m Sled Pull 5:16
    v median +0:27
  4. Block 04 10:26
    Running 4 5:35
    v median −0:11
    80m Burpee Broad Jump 4:51
    v median −1:59
  5. Block 05 10:42
    Running 5 5:44
    v median −0:13
    1000m Row 4:58
    v median −0:27
  6. Block 06 8:27
    Running 6 5:48
    v median +0:00
    200m Farmers Carry 2:39
    v median +0:27
  7. Block 07 10:59
    Running 7 5:55
    v median +0:06
    100m Sandbag Lunges 5:04
    v median +0:22
  8. Block 08 14:17
    Running 8 6:11
    v median −0:17
    Wall Balls 8:06
    v median +1:27

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:52
0:30 0:22
B5 · 1000m Row
0:59
0:33 0:26
B6 · 200m Farmers Carry
1:23
1:05 0:18
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427