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Heerenveen / HYROX / Season 8 (2025/26)

Froukje de Vries

NED W 40-44 n = 427
Finish · net time
1:31:53
−3:06 v median 1:34:59
Women
182/427
40-44
17/40
Field beaten
57%

The race, in three figures

Field beaten
61%
Runs
49%
Stations
Biggest gain
1000m Row
−0:16
v median
104/427
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
268/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:38
    v median +0:17
    1000m SkiErg 5:14
    v median +0:07
  2. Block 02 8:03
    Running 2 5:24
    v median −0:09
    50m Sled Push 2:39
    v median +0:07
  3. Block 03 10:15
    Running 3 5:33
    v median −0:11
    50m Sled Pull 4:42
    v median −0:07
  4. Block 04 12:58
    Running 4 5:23
    v median −0:23
    80m Burpee Broad Jump 7:35
    v median +0:45
  5. Block 05 10:35
    Running 5 5:26
    v median −0:31
    1000m Row 5:09
    v median −0:16
  6. Block 06 7:53
    Running 6 5:33
    v median −0:15
    200m Farmers Carry 2:20
    v median +0:08
  7. Block 07 9:54
    Running 7 5:25
    v median −0:24
    100m Sandbag Lunges 4:29
    v median −0:13
  8. Block 08 12:57
    Running 8 6:18
    v median −0:10
    Wall Balls 6:39
    v median +0:00

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:22
0:18 1:04
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:05
0:36 0:29
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:30
1:02 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427