The race, in three figures
The race, in words
1:31:58 at Heerenveen 2026 put Luisa Rathmann 184th of 427 women in the Open division, ahead of 57% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the wall balls: 2:06 on the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:41v median +0:20
-
Block 02 7:52Running 2 5:49v median +0:16
-
Block 03 11:25Running 3 6:07v median +0:23
-
Block 04 12:47Running 4 5:45v median −0:01
-
Block 05 10:37Running 5 6:06v median +0:09
-
Block 06 8:01Running 6 5:59v median +0:11
-
Block 07 10:46Running 7 5:47v median −0:02
-
Block 08 11:20Running 8 6:47v median +0:19
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.