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Heerenveen / HYROX / Season 8 (2025/26)

Dieuwertje Kok

NED W 25-29 n = 427
Finish · net time
1:32:23
−2:36 v median 1:34:59
Women
187/427
25-29
46/90
Field beaten
56%

The race, in three figures

Field beaten
57%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
158/427
Rank
Biggest loss
Wall Balls
+1:06
v median
302/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:41
    v median −0:40
    1000m SkiErg 4:56
    v median −0:11
  2. Block 02 7:31
    Running 2 5:14
    v median −0:19
    50m Sled Push 2:17
    v median −0:15
  3. Block 03 10:36
    Running 3 5:38
    v median −0:06
    50m Sled Pull 4:58
    v median +0:09
  4. Block 04 12:17
    Running 4 5:33
    v median −0:13
    80m Burpee Broad Jump 6:44
    v median −0:06
  5. Block 05 11:42
    Running 5 6:16
    v median +0:19
    1000m Row 5:26
    v median +0:01
  6. Block 06 8:12
    Running 6 5:58
    v median +0:10
    200m Farmers Carry 2:14
    v median +0:02
  7. Block 07 9:56
    Running 7 5:40
    v median −0:09
    100m Sandbag Lunges 4:16
    v median −0:26
  8. Block 08 14:10
    Running 8 6:25
    v median −0:03
    Wall Balls 7:45
    v median +1:06

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:19
0:09 1:10
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
1:13
0:32 0:41
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:21
0:56 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427