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Selene Holdorp

NED W 30-34 n = 427
Finish · net time
1:32:51
−2:08 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
193/427
30-34
39/69
Field beaten
55%

The race, in three figures

Field beaten
70%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
188/427
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
275/427
Rank

The race, in words

In the Open division at Heerenveen 2026, Selene Holdorp crossed the line in 1:32:51: 193rd of 427 women, faster than 55% of the field.

Legs and stations told different stories: 70% of the field beaten on the runs, 46% on the stations. The sandbag lunges cost the most time: 0:30 slower than the median.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:51
    v median −0:30
    v median −0:07
  2. Block 02 7:59
    Running 2 5:17
    v median −0:16
    v median +0:10
  3. Block 03 10:21
    Running 3 5:24
    v median −0:20
    v median +0:08
  4. Block 04 11:54
    Running 4 5:18
    v median −0:28
    v median −0:14
  5. Block 05 11:07
    Running 5 5:28
    v median −0:29
    1000m Row 5:39
    v median +0:14
  6. Block 06 8:04
    Running 6 5:23
    v median −0:25
    v median +0:29
  7. Block 07 10:26
    Running 7 5:14
    v median −0:35
    v median +0:30
  8. Block 08 12:44
    Running 8 6:12
    v median −0:16
    Wall Balls 6:32
    v median −0:07

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:54
0:16 1:38
B4 · 80m Burpee Broad Jump
1:56
0:50 1:06
B5 · 1000m Row
1:50
1:11 0:39
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:35
1:06 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53 ahead

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 12
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427