The race, in three figures
The race, in words
1:35:12 at Heerenveen 2026 put Rachel Fikken 217th of 427 women in the Open division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the wall balls, 2:39 behind the median. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:11v median −0:10
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Block 02 7:11Running 2 5:08v median −0:25
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Block 03 10:03Running 3 5:15v median −0:29
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Block 04 13:50Running 4 5:22v median −0:24
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Block 05 11:09Running 5 5:30v median −0:27
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Block 06 7:51Running 6 5:30v median −0:18
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Block 07 11:38Running 7 5:32v median −0:17
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Block 08 15:23Running 8 6:05v median −0:23
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.