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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Lotte Van Gastel

NED W 30-34 n = 427
Finish · net time
1:35:35
+0:36 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
225/427
30-34
41/69
Field beaten
47%

The race, in three figures

Field beaten
37%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
94/427
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
301/427
Rank

The race, in words

Lotte Van Gastel finished 225th of 427 women in the Open division at Heerenveen 2026, in 1:35:35.

A station race more than a running one: 57% of the field beaten on the stations, against 37% on the runs. The burpee broad jumps were the standout, 1:14 quicker than the median and 94th of 427. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:09
    v median +0:48
    1000m SkiErg 4:55
    v median −0:12
  2. Block 02 9:05
    Running 2 6:01
    v median +0:28
    50m Sled Push 3:04
    v median +0:32
  3. Block 03 10:17
    Running 3 6:08
    v median +0:24
    50m Sled Pull 4:09
    v median −0:40
  4. Block 04 11:38
    Running 4 6:02
    v median +0:16
    80m Burpee Broad Jump 5:36
    v median −1:14
  5. Block 05 11:43
    Running 5 6:01
    v median +0:04
    1000m Row 5:42
    v median +0:17
  6. Block 06 8:42
    Running 6 6:00
    v median +0:12
    200m Farmers Carry 2:42
    v median +0:30
  7. Block 07 11:36
    Running 7 6:08
    v median +0:19
    100m Sandbag Lunges 5:28
    v median +0:46
  8. Block 08 12:52
    Running 8 6:56
    v median +0:28
    Wall Balls 5:56
    v median −0:43

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:20
0:08 1:12
B3 · 50m Sled Pull
1:23
0:17 1:06
B4 · 80m Burpee Broad Jump
0:57
0:34 0:23
B5 · 1000m Row
1:10
0:41 0:29
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
1:26
0:59 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:51 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 13
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427