The race, in three figures
The race, in words
Silke Pizzulli finished 234th of 427 women in the Open division at Heerenveen 2026, in 1:36:33.
The sandbag lunges were the standout, 2:21 quicker than the median and 25th of 427. If there was time left out there, it was on the sled pull, 1:46 behind the median. Paced to finish: the second half went 4:39 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42. 1:41 faster than at Frankfurt 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:16v median −0:05
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Block 02 8:39Running 2 5:41v median +0:08
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Block 03 12:26Running 3 5:51v median +0:07
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Block 04 13:50Running 4 6:04v median +0:18
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Block 05 11:45Running 5 5:52v median −0:05
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Block 06 7:33Running 6 5:40v median −0:08
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Block 07 8:18Running 7 5:57v median +0:08
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Block 08 11:14Running 8 6:27v median −0:01
Roxzone, per block
Approach · Exit 12:25
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.