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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Chantal Roos

NED W 30-34 n = 427
Finish · net time
1:36:54
+1:55 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
237/427
30-34
44/69
Field beaten
45%

The race, in three figures

Field beaten
65%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:29
v median
50/427
Rank
Biggest loss
100m Sandbag Lunges
+2:07
v median
383/427
Rank

The race, in words

1:36:54 at Heerenveen 2026 put Chantal Roos 237th of 427 women in the Open division.

Legs and stations told different stories: 65% of the field beaten on the runs, 27% on the stations. On the sandbag lunges the field had the edge, by 2:07. The race faded late: the second half went 4:50 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:43
    v median −0:38
    1000m SkiErg 4:46
    v median −0:21
  2. Block 02 6:56
    Running 2 4:53
    v median −0:40
    50m Sled Push 2:03
    v median −0:29
  3. Block 03 10:55
    Running 3 5:44
    v median +0:00
    50m Sled Pull 5:11
    v median +0:22
  4. Block 04 13:12
    Running 4 5:28
    v median −0:18
    80m Burpee Broad Jump 7:44
    v median +0:54
  5. Block 05 11:28
    Running 5 5:36
    v median −0:21
    1000m Row 5:52
    v median +0:27
  6. Block 06 7:21
    Running 6 5:28
    v median −0:20
    200m Farmers Carry 1:53
    v median −0:19
  7. Block 07 12:23
    Running 7 5:34
    v median −0:15
    100m Sandbag Lunges 6:49
    v median +2:07
  8. Block 08 15:11
    Running 8 6:34
    v median +0:06
    Wall Balls 8:37
    v median +1:58

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:39
0:09 1:30
B3 · 50m Sled Pull
1:36
0:20 1:16
B4 · 80m Burpee Broad Jump
1:09
0:32 0:37
B5 · 1000m Row
1:29
1:05 0:24
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
2:01
1:16 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:10 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 14
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427