The race, in three figures
The race, in words
Bo de Kruiff finished 249th of 427 women in the Open division at Heerenveen 2026, in 1:38:10.
Legs and stations told different stories: 55% of the field beaten on the runs, 27% on the stations. On the sandbag lunges the field had the edge, by 2:54. The race faded late: the second half went 3:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:12v median −0:09
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Block 02 8:16Running 2 5:33v median +0:00
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Block 03 10:42Running 3 5:36v median −0:08
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Block 04 12:51Running 4 5:40v median −0:06
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Block 05 10:45Running 5 5:41v median −0:16
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Block 06 7:45Running 6 5:39v median −0:09
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Block 07 13:15Running 7 5:39v median −0:10
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Block 08 15:05Running 8 6:45v median +0:17
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.