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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Janiek Spijkerman

NED W 25-29 n = 427
Finish · net time
1:39:27
+4:28 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
257/427
25-29
63/90
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
126/427
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
361/427
Rank

The race, in words

Janiek Spijkerman finished 257th of 427 women in the Open division at Heerenveen 2026, in 1:39:27.

If there was time left out there, it was on the burpee broad jumps, 2:18 behind the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:49
    v median +0:28
    1000m SkiErg 5:23
    v median +0:16
  2. Block 02 8:13
    Running 2 6:01
    v median +0:28
    50m Sled Push 2:12
    v median −0:20
  3. Block 03 10:37
    Running 3 6:15
    v median +0:31
    50m Sled Pull 4:22
    v median −0:27
  4. Block 04 15:22
    Running 4 6:14
    v median +0:28
    80m Burpee Broad Jump 9:08
    v median +2:18
  5. Block 05 12:33
    Running 5 6:50
    v median +0:53
    1000m Row 5:43
    v median +0:18
  6. Block 06 8:13
    Running 6 6:13
    v median +0:25
    200m Farmers Carry 2:00
    v median −0:12
  7. Block 07 10:53
    Running 7 6:03
    v median +0:14
    100m Sandbag Lunges 4:50
    v median +0:08
  8. Block 08 13:33
    Running 8 6:37
    v median +0:09
    Wall Balls 6:56
    v median +0:17

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
1:21
0:33 0:48
B5 · 1000m Row
1:12
0:45 0:27
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:22
0:59 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 15
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427