Skip to content

Erica Veenstra

NED W 55-59 n = 427
Finish · net time
1:39:31
+4:32 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
258/427
55-59
4/5
Field beaten
40%

The race, in three figures

Field beaten
47%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
98/427
Rank
Biggest loss
Wall Balls
+1:49
v median
340/427
Rank

The race, in words

1:39:31 at Heerenveen 2026 put Erica Veenstra 258th of 427 women in the Open division.

On the wall balls the field had the edge, by 1:49. Stronger after halfway: 1:47 better against the middle of the field than before it.

Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:52
    v median +0:31
    v median +0:26
  2. Block 02 8:10
    Running 2 5:38
    v median +0:05
    v median +0:00
  3. Block 03 11:03
    Running 3 5:57
    v median +0:13
    v median +0:17
  4. Block 04 14:28
    Running 4 5:53
    v median +0:07
    v median +1:45
  5. Block 05 11:18
    Running 5 5:56
    v median −0:01
    1000m Row 5:22
    v median −0:03
  6. Block 06 7:49
    Running 6 5:51
    v median +0:03
    v median −0:14
  7. Block 07 11:07
    Running 7 5:52
    v median +0:03
    v median +0:33
  8. Block 08 14:54
    Running 8 6:26
    v median −0:02
    Wall Balls 8:28
    v median +1:49

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:27
0:10 1:17
B3 · 50m Sled Pull
1:31
0:17 1:14
B4 · 80m Burpee Broad Jump
1:08
0:34 0:34
B5 · 1000m Row
1:12
0:35 0:37
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
1:36
0:57 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 15
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427