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Heerenveen / HYROX / Season 8 (2025/26)

Renate Verboom

NED W 30-34 n = 427
Finish · net time
1:39:35
+4:36 v median 1:34:59
Women
259/427
30-34
48/69
Field beaten
39%

The race, in three figures

Field beaten
36%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
144/427
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
346/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:26
    v median +0:05
    1000m SkiErg 4:53
    v median −0:14
  2. Block 02 8:17
    Running 2 5:39
    v median +0:06
    50m Sled Push 2:38
    v median +0:06
  3. Block 03 9:58
    Running 3 5:40
    v median −0:04
    50m Sled Pull 4:18
    v median −0:31
  4. Block 04 11:49
    Running 4 5:38
    v median −0:08
    80m Burpee Broad Jump 6:11
    v median −0:39
  5. Block 05 12:23
    Running 5 6:42
    v median +0:45
    1000m Row 5:41
    v median +0:16
  6. Block 06 8:54
    Running 6 6:16
    v median +0:28
    200m Farmers Carry 2:38
    v median +0:26
  7. Block 07 12:24
    Running 7 6:20
    v median +0:31
    100m Sandbag Lunges 6:04
    v median +1:22
  8. Block 08 14:52
    Running 8 8:06
    v median +1:38
    Wall Balls 6:46
    v median +0:07

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:38
0:09 1:29
B3 · 50m Sled Pull
1:43
0:19 1:24
B4 · 80m Burpee Broad Jump
1:23
0:45 0:38
B5 · 1000m Row
1:18
0:37 0:41
B6 · 200m Farmers Carry
1:40
1:28 0:12
B7 · 100m Sandbag Lunges
1:53
1:20 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:51 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427