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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Melissa Van Velsen

NED W 35-39 n = 427
Finish · net time
1:41:09
+6:10 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
279/427
35-39
33/46
Field beaten
35%

The race, in three figures

Field beaten
44%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:13
v median
198/427
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
410/427
Rank

The race, in words

Melissa Van Velsen finished 279th of 427 women in the Open division at Heerenveen 2026, in 1:41:09.

If there was time left out there, it was on the sandbag lunges, 3:21 behind the median.

Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:01
    v median −0:20
    1000m SkiErg 5:15
    v median +0:08
  2. Block 02 7:53
    Running 2 5:32
    v median −0:01
    50m Sled Push 2:21
    v median −0:11
  3. Block 03 11:01
    Running 3 5:49
    v median +0:05
    50m Sled Pull 5:12
    v median +0:23
  4. Block 04 13:02
    Running 4 5:41
    v median −0:05
    80m Burpee Broad Jump 7:21
    v median +0:31
  5. Block 05 12:12
    Running 5 6:46
    v median +0:49
    1000m Row 5:26
    v median +0:01
  6. Block 06 8:12
    Running 6 5:44
    v median −0:04
    200m Farmers Carry 2:28
    v median +0:16
  7. Block 07 14:52
    Running 7 6:49
    v median +1:00
    100m Sandbag Lunges 8:03
    v median +3:21
  8. Block 08 13:04
    Running 8 6:38
    v median +0:10
    Wall Balls 6:26
    v median −0:13

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:40
0:09 1:31
B3 · 50m Sled Pull
1:32
0:17 1:15
B4 · 80m Burpee Broad Jump
1:32
0:51 0:41
B5 · 1000m Row
1:31
0:36 0:55
B6 · 200m Farmers Carry
4:29
14:57 −10:28
B7 · 100m Sandbag Lunges
−1:10
−12:41 11:31
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 16
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427