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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Ingrid van den Berg

NED W 40-44 n = 427
Finish · net time
1:41:40
+6:41 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
285/427
40-44
26/40
Field beaten
33%

The race, in three figures

Field beaten
34%
Runs
30%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
261/427
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
335/427
Rank

The race, in words

Ingrid van den Berg finished 285th of 427 women in the Open division at Heerenveen 2026, in 1:41:40.

The sandbag lunges cost the most time: 1:12 slower than the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 1:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:46
    v median +0:25
    1000m SkiErg 5:14
    v median +0:07
  2. Block 02 8:56
    Running 2 5:50
    v median +0:17
    50m Sled Push 3:06
    v median +0:34
  3. Block 03 11:03
    Running 3 6:00
    v median +0:16
    50m Sled Pull 5:03
    v median +0:14
  4. Block 04 13:12
    Running 4 6:07
    v median +0:21
    80m Burpee Broad Jump 7:05
    v median +0:15
  5. Block 05 12:05
    Running 5 6:14
    v median +0:17
    1000m Row 5:51
    v median +0:26
  6. Block 06 8:35
    Running 6 6:09
    v median +0:21
    200m Farmers Carry 2:26
    v median +0:14
  7. Block 07 12:29
    Running 7 6:35
    v median +0:46
    100m Sandbag Lunges 5:54
    v median +1:12
  8. Block 08 15:01
    Running 8 7:22
    v median +0:54
    Wall Balls 7:39
    v median +1:00

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:33
0:17 1:16
B4 · 80m Burpee Broad Jump
1:14
0:40 0:34
B5 · 1000m Row
1:20
0:36 0:44
B6 · 200m Farmers Carry
1:35
1:21 0:14
B7 · 100m Sandbag Lunges
1:46
1:08 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 17
Other races by Ingrid van den Berg
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427