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Heerenveen / HYROX / Season 8 (2025/26)

Lisette Ali

NED W 40-44 n = 427
Finish · net time
1:41:43
+6:44 v median 1:34:59
Women
286/427
40-44
27/40
Field beaten
33%

The race, in three figures

Field beaten
42%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
86/427
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
350/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 5:52
    v median +0:31
    1000m SkiErg 5:47
    v median +0:40
  2. Block 02 8:44
    Running 2 6:03
    v median +0:30
    50m Sled Push 2:41
    v median +0:09
  3. Block 03 11:00
    Running 3 5:53
    v median +0:09
    50m Sled Pull 5:07
    v median +0:18
  4. Block 04 14:49
    Running 4 6:02
    v median +0:16
    80m Burpee Broad Jump 8:47
    v median +1:57
  5. Block 05 11:43
    Running 5 6:01
    v median +0:04
    1000m Row 5:42
    v median +0:17
  6. Block 06 7:58
    Running 6 6:01
    v median +0:13
    200m Farmers Carry 1:57
    v median −0:15
  7. Block 07 12:25
    Running 7 5:58
    v median +0:09
    100m Sandbag Lunges 6:27
    v median +1:45
  8. Block 08 13:40
    Running 8 6:36
    v median +0:08
    Wall Balls 7:04
    v median +0:25

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:39
0:26 1:13
B4 · 80m Burpee Broad Jump
1:31
0:42 0:49
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
1:37
1:21 0:16
B7 · 100m Sandbag Lunges
1:41
1:00 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427