The race, in three figures
The race, in words
Mariese van der Ham finished 291st of 427 women in the Open division at Heerenveen 2026, in 1:42:19.
Nowhere gained more than the sandbag lunges: 1:51 on the median. The wall balls cost the most time: 1:57 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
The field ran 3:19 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:18v median +0:57
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Block 02 8:40Running 2 6:04v median +0:31
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Block 03 11:02Running 3 6:12v median +0:28
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Block 04 13:47Running 4 6:12v median +0:26
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Block 05 11:18Running 5 6:20v median +0:23
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Block 06 9:24Running 6 6:35v median +0:47
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Block 07 9:14Running 7 6:23v median +0:34
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Block 08 15:18Running 8 6:42v median +0:14
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.