The race, in three figures
The race, in words
1:44:36 at Heerenveen 2026 put Linda Prins 310th of 427 women in the Open division.
The sandbag lunges cost the most time: 2:10 slower than the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:20v median +0:59
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Block 02 8:36Running 2 6:19v median +0:46
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Block 03 11:07Running 3 6:27v median +0:43
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Block 04 14:19Running 4 6:28v median +0:42
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Block 05 11:39Running 5 6:31v median +0:34
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Block 06 8:29Running 6 6:23v median +0:35
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Block 07 13:04Running 7 6:12v median +0:23
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Block 08 15:14Running 8 7:14v median +0:46
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.