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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Clarissa de Graaf

NED W 16-24 n = 427
Finish · net time
1:47:10
+12:11 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
326/427
16-24
85/127
Field beaten
24%

The race, in three figures

Field beaten
25%
Runs
17%
Stations
Biggest gain
1000m Row
+0:03
v median
248/427
Rank
Biggest loss
80m Burpee Broad Jump
+3:24
v median
394/427
Rank

The race, in words

1:47:10 at Heerenveen 2026 put Clarissa de Graaf 326th of 427 women in the Open division.

On the burpee broad jumps the field had the edge, by 3:24.

Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 3:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:03
    v median −0:18
    1000m SkiErg 5:32
    v median +0:25
  2. Block 02 9:12
    Running 2 6:07
    v median +0:34
    50m Sled Push 3:05
    v median +0:33
  3. Block 03 11:58
    Running 3 6:48
    v median +1:04
    50m Sled Pull 5:10
    v median +0:21
  4. Block 04 16:51
    Running 4 6:37
    v median +0:51
    80m Burpee Broad Jump 10:14
    v median +3:24
  5. Block 05 12:19
    Running 5 6:51
    v median +0:54
    1000m Row 5:28
    v median +0:03
  6. Block 06 9:16
    Running 6 6:43
    v median +0:55
    200m Farmers Carry 2:33
    v median +0:21
  7. Block 07 13:05
    Running 7 6:30
    v median +0:41
    100m Sandbag Lunges 6:35
    v median +1:53
  8. Block 08 15:14
    Running 8 7:33
    v median +1:05
    Wall Balls 7:41
    v median +1:02

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:34
0:09 1:25
B3 · 50m Sled Pull
1:37
0:19 1:18
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:19
0:55 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:26 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 19
Other races by Clarissa de Graaf
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427