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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Nynke Westerdijk

NED W 45-49 n = 427
Finish · net time
1:47:20
+12:21 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
329/427
45-49
23/28
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
116/427
Rank
Biggest loss
Wall Balls
+1:36
v median
330/427
Rank

The race, in words

1:47:20 at Heerenveen 2026 put Nynke Westerdijk 329th of 427 women in the Open division.

On the wall balls the field had the edge, by 1:36. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:38
    v median +1:17
    1000m SkiErg 5:14
    v median +0:07
  2. Block 02 9:14
    Running 2 6:34
    v median +1:01
    50m Sled Push 2:40
    v median +0:08
  3. Block 03 12:22
    Running 3 6:30
    v median +0:46
    50m Sled Pull 5:52
    v median +1:03
  4. Block 04 14:54
    Running 4 6:42
    v median +0:56
    80m Burpee Broad Jump 8:12
    v median +1:22
  5. Block 05 12:34
    Running 5 6:46
    v median +0:49
    1000m Row 5:48
    v median +0:23
  6. Block 06 8:42
    Running 6 6:42
    v median +0:54
    200m Farmers Carry 2:00
    v median −0:12
  7. Block 07 11:35
    Running 7 6:48
    v median +0:59
    100m Sandbag Lunges 4:47
    v median +0:05
  8. Block 08 15:35
    Running 8 7:20
    v median +0:52
    Wall Balls 8:15
    v median +1:36

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
1:32
0:21 1:11
B4 · 80m Burpee Broad Jump
1:32
0:39 0:53
B5 · 1000m Row
1:23
0:41 0:42
B6 · 200m Farmers Carry
1:52
1:38 0:14
B7 · 100m Sandbag Lunges
1:50
1:11 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:36 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 19
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427