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Heerenveen / HYROX / Season 8 (2025/26)

Elisabeth Mulder

NED W 45-49 n = 427
Finish · net time
1:47:43
+12:44 v median 1:34:59
Women
332/427
45-49
24/28
Field beaten
22%

The race, in three figures

Field beaten
45%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
76/427
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
387/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:31
    v median +0:10
    1000m SkiErg 5:48
    v median +0:41
  2. Block 02 8:51
    Running 2 5:21
    v median −0:12
    50m Sled Push 3:30
    v median +0:58
  3. Block 03 10:57
    Running 3 5:35
    v median −0:09
    50m Sled Pull 5:22
    v median +0:33
  4. Block 04 15:46
    Running 4 5:47
    v median +0:01
    80m Burpee Broad Jump 9:59
    v median +3:09
  5. Block 05 12:11
    Running 5 6:06
    v median +0:09
    1000m Row 6:05
    v median +0:40
  6. Block 06 8:40
    Running 6 6:04
    v median +0:16
    200m Farmers Carry 2:36
    v median +0:24
  7. Block 07 9:44
    Running 7 6:15
    v median +0:26
    100m Sandbag Lunges 3:29
    v median −1:13
  8. Block 08 15:31
    Running 8 7:06
    v median +0:38
    Wall Balls 8:25
    v median +1:46

Roxzone, per block

Approach · Exit 14:52

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:34
0:09 1:25
B3 · 50m Sled Pull
1:43
0:19 1:24
B4 · 80m Burpee Broad Jump
1:46
0:44 1:02
B5 · 1000m Row
1:30
0:36 0:54
B6 · 200m Farmers Carry
1:30
1:14 0:16
B7 · 100m Sandbag Lunges
5:33
1:16 4:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427