The race, in three figures
The race, in words
Floor de Heij finished 342nd of 427 women in the Open division at Heerenveen 2026, in 1:48:53.
A station race more than a running one: 34% of the field beaten on the stations, against 13% on the runs. The wall balls cost the most time: 1:43 slower than the median. The race faded late: the second half went 4:17 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:14v median +0:53
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Block 02 9:36Running 2 6:51v median +1:18
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Block 03 11:25Running 3 6:52v median +1:08
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Block 04 14:23Running 4 6:52v median +1:06
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Block 05 12:53Running 5 7:39v median +1:42
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Block 06 9:12Running 6 6:59v median +1:11
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Block 07 12:54Running 7 6:49v median +1:00
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Block 08 16:54Running 8 8:32v median +2:04
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.