The race, in three figures
The race, in words
1:50:59 at Heerenveen 2026 put Monique Tjeerdema 353rd of 427 women in the Open division.
If there was time left out there, it was on the wall balls, 3:29 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:02v median +0:41
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Block 02 11:04Running 2 8:21v median +2:48
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Block 03 12:40Running 3 6:08v median +0:24
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Block 04 14:49Running 4 6:07v median +0:21
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Block 05 13:16Running 5 6:26v median +0:29
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Block 06 8:19Running 6 6:18v median +0:30
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Block 07 12:17Running 7 6:17v median +0:28
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Block 08 17:25Running 8 7:17v median +0:49
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.