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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Tanya Koster

NED W 30-34 n = 427
Finish · net time
1:51:07
+16:08 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
354/427
30-34
62/69
Field beaten
17%

The race, in three figures

Field beaten
17%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
92/427
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
342/427
Rank

The race, in words

Tanya Koster finished 354th of 427 women in the Open division at Heerenveen 2026, in 1:51:07.

On the burpee broad jumps the field had the edge, by 1:50. A harder second half: 4:07 more lost to the middle of the field after halfway than before it.

Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:52
    v median +0:31
    1000m SkiErg 4:51
    v median −0:16
  2. Block 02 9:08
    Running 2 6:09
    v median +0:36
    50m Sled Push 2:59
    v median +0:27
  3. Block 03 12:05
    Running 3 6:23
    v median +0:39
    50m Sled Pull 5:42
    v median +0:53
  4. Block 04 15:19
    Running 4 6:39
    v median +0:53
    80m Burpee Broad Jump 8:40
    v median +1:50
  5. Block 05 13:14
    Running 5 7:43
    v median +1:46
    1000m Row 5:31
    v median +0:06
  6. Block 06 10:18
    Running 6 6:53
    v median +1:05
    200m Farmers Carry 3:25
    v median +1:13
  7. Block 07 12:50
    Running 7 7:14
    v median +1:25
    100m Sandbag Lunges 5:36
    v median +0:54
  8. Block 08 15:56
    Running 8 8:28
    v median +2:00
    Wall Balls 7:28
    v median +0:49

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:32
0:19 1:13
B4 · 80m Burpee Broad Jump
2:09
0:54 1:15
B5 · 1000m Row
1:31
0:41 0:50
B6 · 200m Farmers Carry
1:55
1:35 0:20
B7 · 100m Sandbag Lunges
2:17
1:28 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 21
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427