The race, in three figures
The race, in words
1:51:57 at Heerenveen 2026 put Shardee Timmerman 357th of 427 women in the Open division.
The burpee broad jumps cost the most time: 3:23 slower than the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 5:52v median +0:31
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Block 02 8:11Running 2 6:05v median +0:32
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Block 03 11:55Running 3 6:50v median +1:06
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Block 04 17:11Running 4 6:58v median +1:12
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Block 05 12:47Running 5 7:21v median +1:24
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Block 06 9:26Running 6 7:12v median +1:24
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Block 07 13:35Running 7 7:15v median +1:26
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Block 08 15:36Running 8 8:23v median +1:55
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.