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Heerenveen / HYROX / Season 8 (2025/26)

Wendy Koning

NED W 30-34 n = 427
Finish · net time
1:53:57
+18:58 v median 1:34:59
Women
368/427
30-34
64/69
Field beaten
14%

The race, in three figures

Field beaten
7%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−1:33
v median
58/427
Rank
Biggest loss
200m Farmers Carry
+0:57
v median
397/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 6:59
    v median +1:38
    1000m SkiErg 5:26
    v median +0:19
  2. Block 02 10:25
    Running 2 7:13
    v median +1:40
    50m Sled Push 3:12
    v median +0:40
  3. Block 03 12:46
    Running 3 7:16
    v median +1:32
    50m Sled Pull 5:30
    v median +0:41
  4. Block 04 15:04
    Running 4 7:23
    v median +1:37
    80m Burpee Broad Jump 7:41
    v median +0:51
  5. Block 05 13:07
    Running 5 7:19
    v median +1:22
    1000m Row 5:48
    v median +0:23
  6. Block 06 10:52
    Running 6 7:43
    v median +1:55
    200m Farmers Carry 3:09
    v median +0:57
  7. Block 07 10:54
    Running 7 7:45
    v median +1:56
    100m Sandbag Lunges 3:09
    v median −1:33
  8. Block 08 15:11
    Running 8 8:36
    v median +2:08
    Wall Balls 6:35
    v median −0:04

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:22
0:11 1:11
B3 · 50m Sled Pull
1:36
0:21 1:15
B4 · 80m Burpee Broad Jump
1:47
0:50 0:57
B5 · 1000m Row
1:14
0:41 0:33
B6 · 200m Farmers Carry
1:31
1:16 0:15
B7 · 100m Sandbag Lunges
4:32
1:35 2:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:13 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427