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Heerenveen / HYROX / Season 8 (2025/26)

Ellen Renz

NED W 16-24 n = 427
Finish · net time
1:54:44
+19:45 v median 1:34:59
Women
371/427
16-24
105/127
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:04
v median
247/427
Rank
Biggest loss
Wall Balls
+1:43
v median
336/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:39
    v median +1:18
    1000m SkiErg 5:20
    v median +0:13
  2. Block 02 9:12
    Running 2 6:36
    v median +1:03
    50m Sled Push 2:36
    v median +0:04
  3. Block 03 12:46
    Running 3 7:10
    v median +1:26
    50m Sled Pull 5:36
    v median +0:47
  4. Block 04 15:34
    Running 4 7:18
    v median +1:32
    80m Burpee Broad Jump 8:16
    v median +1:26
  5. Block 05 14:03
    Running 5 7:24
    v median +1:27
    1000m Row 6:39
    v median +1:14
  6. Block 06 9:54
    Running 6 7:26
    v median +1:38
    200m Farmers Carry 2:28
    v median +0:16
  7. Block 07 12:58
    Running 7 7:26
    v median +1:37
    100m Sandbag Lunges 5:32
    v median +0:50
  8. Block 08 17:09
    Running 8 8:47
    v median +2:19
    Wall Balls 8:22
    v median +1:43

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:18
0:09 1:09
B3 · 50m Sled Pull
1:25
0:20 1:05
B4 · 80m Burpee Broad Jump
1:41
0:52 0:49
B5 · 1000m Row
1:36
0:49 0:47
B6 · 200m Farmers Carry
1:41
1:24 0:17
B7 · 100m Sandbag Lunges
2:24
1:16 1:08
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:00 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427