The race, in three figures
The race, in words
Tess Follings-Brandehof finished 373rd of 427 women in the Open division at Heerenveen 2026, in 1:54:49.
The sandbag lunges were where this race was made, 2:15 ahead of the median. If there was time left out there, it was on the wall balls, 7:51 behind the median. The race faded late: the second half went 4:53 worse against the middle of the field than the first.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 6:25v median +1:04
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Block 02 9:19Running 2 6:13v median +0:40
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Block 03 13:36Running 3 6:17v median +0:33
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Block 04 14:20Running 4 6:17v median +0:31
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Block 05 12:10Running 5 6:12v median +0:15
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Block 06 8:18Running 6 6:12v median +0:24
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Block 07 8:42Running 7 6:15v median +0:26
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Block 08 21:39Running 8 7:09v median +0:41
Roxzone, per block
Approach · Exit 14:46
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.