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Tess Follings-Brandehof

NED W 30-34 n = 427
Finish · net time
1:54:49
+19:50 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
373/427
30-34
65/69
Field beaten
13%

The race, in three figures

Field beaten
30%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−2:15
v median
31/427
Rank
Biggest loss
Wall Balls
+7:51
v median
418/427
Rank

The race, in words

Tess Follings-Brandehof finished 373rd of 427 women in the Open division at Heerenveen 2026, in 1:54:49.

The sandbag lunges were where this race was made, 2:15 ahead of the median. If there was time left out there, it was on the wall balls, 7:51 behind the median. The race faded late: the second half went 4:53 worse against the middle of the field than the first.

Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:25
    v median +1:04
    v median +0:35
  2. Block 02 9:19
    Running 2 6:13
    v median +0:40
    v median +0:34
  3. Block 03 13:36
    Running 3 6:17
    v median +0:33
    v median +2:30
  4. Block 04 14:20
    Running 4 6:17
    v median +0:31
    v median +1:13
  5. Block 05 12:10
    Running 5 6:12
    v median +0:15
    1000m Row 5:58
    v median +0:33
  6. Block 06 8:18
    Running 6 6:12
    v median +0:24
    v median −0:06
  7. Block 07 8:42
    Running 7 6:15
    v median +0:26
    v median −2:15
  8. Block 08 21:39
    Running 8 7:09
    v median +0:41
    Wall Balls 14:30
    v median +7:51

Roxzone, per block

Approach · Exit 14:46

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:36
0:13 1:23
B3 · 50m Sled Pull
1:21
0:22 0:59
B4 · 80m Burpee Broad Jump
1:20
0:55 0:25
B5 · 1000m Row
1:22
0:38 0:44
B6 · 200m Farmers Carry
1:41
1:25 0:16
B7 · 100m Sandbag Lunges
6:19
1:37 4:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:05 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 22
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427