The race, in three figures
The race, in words
1:55:43 at Heerenveen 2026 put Ashley Zuidema 378th of 427 women in the Open division.
The runs carried this race: faster than 30% of the field over the eight kilometres, against 5% on the stations. On the burpee broad jumps the field had the edge, by 4:07. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:50Running 1 5:43v median +0:22
-
Block 02 8:40Running 2 5:46v median +0:13
-
Block 03 12:50Running 3 6:07v median +0:23
-
Block 04 17:15Running 4 6:18v median +0:32
-
Block 05 13:05Running 5 6:28v median +0:31
-
Block 06 10:34Running 6 6:27v median +0:39
-
Block 07 12:49Running 7 6:39v median +0:50
-
Block 08 16:16Running 8 7:35v median +1:07
Roxzone, per block
Approach · Exit 12:31
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.