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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Lonneke Van Veluw

NED W 16-24 n = 427
Finish · net time
1:55:51
+20:52 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
379/427
16-24
107/127
Field beaten
11%

The race, in three figures

Field beaten
17%
Runs
10%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
123/427
Rank
Biggest loss
Wall Balls
+4:33
v median
398/427
Rank

The race, in words

1:55:51 at Heerenveen 2026 put Lonneke Van Veluw 379th of 427 women in the Open division.

The wall balls cost the most time: 4:33 slower than the median. A harder second half: 6:23 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:41
    v median +0:20
    1000m SkiErg 4:54
    v median −0:13
  2. Block 02 9:15
    Running 2 6:33
    v median +1:00
    50m Sled Push 2:42
    v median +0:10
  3. Block 03 10:56
    Running 3 6:35
    v median +0:51
    50m Sled Pull 4:21
    v median −0:28
  4. Block 04 16:58
    Running 4 6:32
    v median +0:46
    80m Burpee Broad Jump 10:26
    v median +3:36
  5. Block 05 12:12
    Running 5 6:50
    v median +0:53
    1000m Row 5:22
    v median −0:03
  6. Block 06 9:20
    Running 6 7:05
    v median +1:17
    200m Farmers Carry 2:15
    v median +0:03
  7. Block 07 15:23
    Running 7 7:30
    v median +1:41
    100m Sandbag Lunges 7:53
    v median +3:11
  8. Block 08 19:33
    Running 8 8:21
    v median +1:53
    Wall Balls 11:12
    v median +4:33

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:57
0:14 1:43
B3 · 50m Sled Pull
2:07
0:25 1:42
B4 · 80m Burpee Broad Jump
1:30
0:51 0:39
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
1:36
1:25 0:11
B7 · 100m Sandbag Lunges
1:54
1:14 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:07 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 22
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427