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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Iris Berger

NED W 16-24 n = 427
Finish · net time
1:56:11
+21:12 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
380/427
16-24
108/127
Field beaten
11%

The race, in three figures

Field beaten
14%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:33
v median
33/427
Rank
Biggest loss
80m Burpee Broad Jump
+5:33
v median
422/427
Rank

The race, in words

Iris Berger finished 380th of 427 women in the Open division at Heerenveen 2026, in 1:56:11.

Nowhere gained more than the sled push: 0:33 on the median. On the burpee broad jumps the field had the edge, by 5:33. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:26
    v median +0:05
    1000m SkiErg 5:17
    v median +0:10
  2. Block 02 8:12
    Running 2 6:13
    v median +0:40
    50m Sled Push 1:59
    v median −0:33
  3. Block 03 13:00
    Running 3 6:42
    v median +0:58
    50m Sled Pull 6:18
    v median +1:29
  4. Block 04 19:42
    Running 4 7:19
    v median +1:33
    80m Burpee Broad Jump 12:23
    v median +5:33
  5. Block 05 13:24
    Running 5 7:37
    v median +1:40
    1000m Row 5:47
    v median +0:22
  6. Block 06 9:52
    Running 6 7:03
    v median +1:15
    200m Farmers Carry 2:49
    v median +0:37
  7. Block 07 12:56
    Running 7 7:40
    v median +1:51
    100m Sandbag Lunges 5:16
    v median +0:34
  8. Block 08 16:55
    Running 8 8:30
    v median +2:02
    Wall Balls 8:25
    v median +1:46

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:51
0:09 1:42
B3 · 50m Sled Pull
2:11
0:19 1:52
B4 · 80m Burpee Broad Jump
1:34
0:38 0:56
B5 · 1000m Row
1:41
0:53 0:48
B6 · 200m Farmers Carry
1:26
1:10 0:16
B7 · 100m Sandbag Lunges
1:44
0:59 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:27 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 22
Other races by Iris Berger
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427